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Recipe: Skinny Sweet and Sour Chicken
This recipe knocks off over 100 calories and is actually better than the restaurant version. Seriously! Print Skinny Sweet and Sour Chicken Prep time: 30 minutes Cook time: 1 hour Yield: 4 servings...
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Recipe: Skinny Chicken Fried Rice
This recipe gives your favorite takeout a run for its money, and with less than half the calories of a traditional-style dish, making this instead is a no-brainer. Within 35 minutes, you will have a...
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Recipe: Skinny Shrimp Stir Fry
Print Skinny Shrimp Stir Fry Prep time: 5-10 minutes Cook time: 10-15 minutes Yield: 4 servings Serving size: 1 cup brown rice, 10 shrimp and ¼ veggie mixtureIngredients1 Tbsp extra virgin olive oil...
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Connection Recipe: Asian Quinoa Salad
Photo Credit: "Two Peas & Their Pod"There are a few things that I never get sick of eating, and one of them is quinoa salads. This Asian Quinoa Salad from Two Peas & Their Pod is a dish that I...
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Connection Recipe: Slow Cooker Honey Sesame Chicken
Photo Credit: "Cook Like A Champion"Courtney at Cook Like A Champion made a wonderful decision to return to her slow cooker with this unreal recipe for Slow Cooker Honey Sesame Chicken. If your crock...
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Connection Recipe: Spicy Peanut Noodles
Photo Credit: "What's Gaby Cooking"Looking for a healthy way to indulge your carb or Asian cravings? Try Gaby's Spicy Peanut Noodles! This dish uses whole wheat spaghetti and tons of veggies to create...
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Connection Recipe: Fried Rice with Cashews
Photo Credit: "My Whole Food Life"Aaahh fried rice...is there anything better? This recipe from My Whole Food Life is the perfect concoction for those nights when you want to make something quick and...
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Connection Recipe: Baked Spring Rolls
Photo Credit: "Naturally Ella"These gratifying spring rolls are a great alternative to the unhealthy fried version. Erin from Naturally Ella has provided us with a simple step by step recipe with...
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Connection Recipe: Asian Layered Salad
Photo Credit: "Nosh and Nourish"We've all heard of a Mexican Layered Salad, but how about mixing things up and trying this salad with an Asian twist! Nosh and Nourish gives you seven perfect layers of...
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Recipe: Skinny Beef and Broccoli Stir Fry
For many people, the traditional beef and broccoli stir fry is a favorite restaurant dish, but it’s loaded with unnecessary fat and calories. We’ve added some simple skinny swaps to this flavorful...
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Recipe: Sesame Crusted Chicken
We just love the way soy sauce and sesame seeds come together to make a nutty oriental flavor with just the right amount of crunch in this dinner! Heads up: This chicken marinates for 8 hours, so you...
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Connection Recipe: Asian Slaw
Photo Credit: "My Whole Food Life"The crunchy, cool texture of this Asian inspired slaw makes this a sure-to-please recipe. Wither it's eaten alone, tossed into spring rolls, or served alongside...
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Recipe: Quinoa and Vegetable Stir Fry
Looking for a twist on your traditional stir-fry flavors? This recipe incorporates the airy texture of quinoa for a unique take on an old favorite. With a plethora of different ingredients such as...
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Recipe: Thai Chicken Lettuce Wraps
While lettuce wraps often seem like a guilt-free lunch or afternoon snack, they can contain an astounding amount of sodium and fat. Don’t let the lettuce fool you into thinking you are indulging in a...
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Recipe: Bang Bang Shrimp Pasta
Nothing satisfies those cravings for Asian food better than our sweet and savory Bang Bang Shrimp Pasta! The Thai sweet chili sauce and sriracha come together to create a dish bursting with authentic...
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Recipe: Chicken Teriyaki
Print Chicken Teriyaki Prep time: 3 hours 10 minutes (includes marinade time) Cook time: 25 minutes Yield: 4 servings Serving size: 6 oz chicken and ½ cup brown riceIngredients1½ lb boneless, skinless...
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Recipe: Mongolian Beef
Ready for a carnivore’s dream? This Mongolian Beef recipe will be sure to shake up your family’s dinner routine. Savory flank steak combines with cooked broccoli and rice for a protein bowl your...
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Connection Recipe: Chicken and Asparagus Lemon Stir-Fry
Photo Credit: "Skinnytaste"Eat as is or serve it over brown rice to make this dish a complete meal. The lemon and soy sauce combine for a savory flavor that will make this recipe one of your favorites....
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Recipe: Asian Chicken Salad Lettuce Wraps
Lettuce wraps are a huge trend in the foodie world right now, and who can be mad at it? The crunchy lettuce gives your wrap the perfect texture — plus it saves you a ton of calories. Embrace the...
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Recipe: Zoodle Pad Thai
Zoodles are an uber trendy and creative alternative to pasta (and carbs!) that just might save your waistline. Zucchini is one of the most versatile foods, and it’s proving itself once again with our...
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